Youth Aquatics

• Preschool Swim Lessons
• Youth Progressive Swim Classes
• Parent/Child Swim Lessons
• Valley YMCA Sprinters Swim Team
• Introduction to Competitive Swim Team Clinic
• Private Swim Lessons for all ages - It's never too early to learn to swim

Adult Aquatics

• Adult Lap Swim
• Adult Swim Lessons
• Aquacise
• Deep Hydrocise
• Private Swim Lessons for all ages - It's never too late to learn to swim

Safety Programs

• Lifeguarding
• SCUBA

YMCAs have been teaching people to swim for more than a century.  The Valley YMCA offers aquatics programs where children learn to be safe around water and feel a sense of accomplishment when they learn something new.  Swimming lessons are available for ages 6 months to adult.  A variety of water aerobic classes are also offered in addition to water safety classes and competitive swimming.