The YMCA's Fitness Center is a comfortable, non-competitive atmosphere
open seven days a week
to help improve your spirit, mind and body.
The YMCA believes that good health is a way of life and it's not just
for the body. Our air-conditioned Fitness Center features 11 Life Fitness Strength
Training Machines, a Free Weight area featuring a Smith Machine, Cable Crossover and Leg
Press. The Cardiovascular area includes 5 Treadmills, 3 Stairmasters, 4 Lifecycles and 4
Crosstrainers. Members must be 14 years old and older with proper attire to use the
Fitness Center.
To help you get started we offer 2 FREE orientations on the safe and
effective use of the equipment. Orientations are designed to allow individuals to learn
how to use the equipment correctly in order to maximize the benefits of a workout
program. All new members wanting to use the Fitness Center
need to sign up for our FREE orientations. Individuals ages 14-18 who are guests
(and not members) cannot use the fitness center. |
